Kegel Ben Wa Balls

What Are Kegel or Ben Wa Balls?

Kegel balls are small weighted balls that you put into the vagina. They can be used to enhance sexual stimulation or to improve the functionality of your pelvic floor muscles. These balls actually make you naturally contract your pelvic muscles, so you can exercise your pelvic floor without even having to concentrate on it. They’re often made of glass in order to be pleasantly weighted and completely body safe.

How Do I Use Kegel Balls?

The best way to insert Kegel balls (also known as geisha, love, venus and jiggle balls) is to lie down and insert them carefully into the vagina, one by one. Generally, you’ll find that two balls is the accepted average number, although if you’re new to it, you may want to just try one. If the balls are connected to a removal string, which is a great option for beginners, make sure the string lies outside your vagina. Then you can continue to lie down and just experience the sensations, or you can go about the rest of your day with the balls inside you.

How Do I Remove Kegel Balls?

Balls connected to a string can be removed by lying down or squatting and gently pulling them out, similar to a tampon. If they’re not connected to a string, squat with your feet a bit more than shoulder-length apart and push gently with your pelvic muscles. They should fall out naturally.

Can I Use Kegel Balls Anally?

No. Although some Kegel balls are connected by a string for easy removal, they don’t have a flared base, which is necessary for safe anal play. If you want a similar experience, try anal beads instead, which are specifically created to be inserted into the anus.

Can I Use Other Sex Toys Alongside Kegel Balls?

Absolutely! If you’re a beginner to Kegel balls, you’ll probably want to use only external stimulation when you’re using Kegel balls. However, as you get more used to the sensation, you may want to try anal penetration at the same time. Try putting the Kegel balls in, then having anal sex with a partner or using a sex toy. This can enhance both sensations, and you may even find that the Kegel balls hit your G-spot.

What Are the Best Kegel Balls to Buy?

There are endless varieties of Kegel balls on the market - vibrating balls, glass balls, silicone balls, and more. You can browse all the available styles at HUSTLER® Hollywood and buy whatever catches your eye the most.